Sweaty Hands and Feet

Sweaty palms can be a real nightmare because we all depend on our hands every day, and it’s impossible to go through life hiding your hands. Some people who experience heavy sweating in areas like their back, it is possible to hide it by wearing thick clothing, but when your hands are sweaty other people will notice.

If you can imagine yourself in a situation where you have to try and think clever ways to avoid shaking someone’s hand, you’ll understand how embarrassing it can be to suffer from sweaty palms. In addition to this there are lots of practical problems that can happen, such as difficulty writing because your own sweat smears the ink on the page, fumbling with objects because your hands are just so slippery, and many more besides.

If you experience any of these problems you’ll be glad to know that there are some simple steps you can take which will help to alleviate the problem. These are not full-blown solutions, because it’s something you have to maintain on a daily basis. In another post I’m going to be telling you about technique which can help to solve the sweating problem forever, but are now going to give you some quick and simple methods you can use today.

If you soak your hands or feet in sage tea, about 20 to 30 minutes each night, you should find that the next day the sweating in your hands is very much reduced. To produce the tea solution, you just need to put 4 to 5 teabags in boiling water and allow them to steep for 30 minutes. Then put this mixture in a basin and add cold water so that the temperature is tolerable. All you need to do then is to soak your hands for about 25 minutes and you’ll notice that the sweating has reduced. It’s best to do this at night before going to bed.

That method doesn’t necessarily stop sweaty hands and feet for everyone, so if you find that that’s an effective I suggest you try using Epsom salts. Just add 2 to 3 tablespoons of the sort to a small cup of hot water and inside your hands or feet in this water for about 30 minutes before going to bed.

If that doesn’t help to stop your sweaty palms, another suggestion you may want to use is  to sprinkle Boric powder on your hands or feet and cover them with socks overnight. This one takes 2 to 3 days before you notice a major improvement, it can be very effective if the other solutions have not worked.

In the next post I’m going to be revealing to you the solution which I used to finally cure sweaty hands problem once and for all. This solution works with excessive underarm perspiration too, and has been shown to be effective with excessive sweating in other body parts as well. Stay tuned to find out more.